Huzzah! I felt like I’d distilled thirty-plus years of research, writing, and teaching with this tag line:
connect to your body’s center, nurture your whole self.
Thrilled, I was repeating these nine words as a mantra as I was walking through the woods. I stopped short: just in time to see the remarkable web stretching across my path.
Connecting to center, indeed. Thank you, spider and web, for the signifier.